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Greek salad recipe
We have all heard about the benefits of the mediterranean diet. Olive oil and vegetables are good for us. This is a recipe for the real greek salad. Needless to say that you'll need to buy only the freshest organic veggies. So much more taste and no worries about chemicals. Look for some summer ripe tomatoes, in Greece we buy the big, meaty ones for the salad. You need to cut them in big chunks, not slices. The same goes for cucumber and peppers. I recommend red and yellow peppers, since the green ones might result to stomach ache for sensitive persons. Actually the green ones become red when they are ripe! In addition you'll need some red onions, they taste so good... The onions need to stay in ring shape, so they decorate our dish. You might want to add some capers on top. What is very important is the feta cheese. If you can find a whole rectangular bloc of feta, that would be great. Just place it in the middle of the dish, on top of everything else. On the feta cheese put some oregano. Oregano gives a lot of flavor, so it's a must. Don't forget to add some black olives, the creased ones preferably. The final touch comes from the sauce, which is very easy, you just mix vinegar and olive oil. It's up to you to adjust the flavors. I really like nut vinegar, cider and balsamic vinegar. In greece we put a lot of olive oil. We serve this salad in a large salad bowl, so we can mix the veggies with the oil vinegar mixture, very decadent! With all the olive oil and veggies juices you'll need some fresh crusty bread. Try this out, and 'kali orexi'! |
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This intel was contributed by bessy74
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May, 2012
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